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Speaker
Keynotes & Speeches
The Longevity Roadmap
Be your best self throughout your life. Be fit at 50, in shape at 60. Be sound in body and mind at 70, 80, and beyond. It’s possible if you follow the Longevity Roadmap.
Make the Switch
Eat less sugar and sodium, more grains and fresh vegetables, meals with more plant-based protein--it's easier than you think to Make the Switch to healthier eating.
Fit for Life
Move it or lose it! We'll motivate you to get out of your seat and on your feat. We'll give you strategies to stay Fit for Life, regardless of your age.
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