My Story

 

I always thought that when I turned 50, I’d start slowing down—you know, start looking and acting my age. But 50 came and went and I stayed as youthful looking as ever.  Then 60 came and went, and I was still a size 4 and could still run a mile in 15 minutes.

 

Today I’m almost 65 and if I’m not at the gym or cooking up a scrumptious vegetarian meal at home, I’m sharing my lifestyle secrets with audiences across the country.

 

I’m an instructional designer and learning development professional by trade, which means I know how to organize information, convey ideas, and entertain at the same time.  I share what I know with energy and humor.  My insightful stories and eloquent examples will show you how to make the best choices for healthful living.  

 

You could meet me in the kitchen or at the gym, and I’d be happy to explain my Longevity Lifestyle secrets.  Better yet, invite me to present a training workshop or a keynote at your next event. 

Keynotes

& Programs

 

The Longevity Roadmap

Make the Switch

Fit for Life 

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